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Uncategorized

Foot Soak Happy Hour

by: Alex Watkins I’ve got a new (old) way to take your herbs that is much less yucky and much more soothing: foot soaks.  Foot soaks have been used traditionally for a long time as a way to boost your health and as an easy, pleasant way to utilize the healing properties of plants.  I’ve […]

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Mulled Lemonade

    Cool down these hot summer days will a little twist! It’s easy and tasty, two of my favorite things. Try some Mulled Lemonade and wow your friends with your creativity: 5 cups water 1 cup granulated sugar 1 cup fresh lemon juice 1 oz mulling spices Directions: Bring 2 cups of water to a […]

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Queenpin Family Wellness is Moving

Often people ask me how I became interested in acupuncture. My simple answer is, “Pediatrics.” As a teacher I watched parents struggle with how to treat their kids’ colds, fevers, attention issues, etc. I wondered if there was an in between between no treatment, and what parents many times felt was over-treatment.”   But the […]

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Relax! Good Habits Don’t Have to Be Hard

By Carrie Speck, Herbalist and Sultana of Spice Quite often in my experience as an herbalist, I notice that when people are attempting change the element of a good diet is missing. This might be from lack of time, energy, or knowledge, etc. There’s no judgement, but giving your body the right fuel is vital. […]

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